Welcome to ELEVATE – Sonoma’s destination for advanced wellness. We specialize in hyperbaric oxygen therapy (HBOT) and complementary therapies designed to help your body restore, recover, and renew from the inside out. Whether you’re seeking enhanced energy, improved healing, or overall vitality, our state-of-the-art chamber and personalized care provide a safe, supportive environment to help you elevate your health and wellbeing.
We have streamlined our processes and created set treatment plans designed to help you achieve specific goals or relieve symptoms of common conditions. If you’re unsure where to begin, our team is ready to personally guide you.
WHAT IS
HYPERBARIC OXYGEN THERAPY?
At ELEVATE SONOMA, Hyperbaric Oxygen Therapy (HBOT) works by delivering 95+% oxygen to the body inside a pressurized chamber, where the air pressure is increased to 1.5 to 2 times higher than normal atmospheric pressure.This process significantly boosts the amount of oxygen your blood can carry, enhancing the efficiency and functionality of every system in your body. As a result, it helps elevate your overall health and keeps you feeling energized and revitalized everyday.
⇪ Oxygen + ⇪ Pressure = ⇪ Quality of Life
Anti-Aging and Health
Cellular Recovery
Stem Cell Generation
Pre and Post Surgery- cosmetic or medical
Better Sleep/ Chronic Fatigue Relief
Hair Growth
Energy Restoration
Mental Clarity + Brain Fog Relief
Skin Health and Regeneration
Jet Lag Recovery
and More!
Click for More Info
Relief from Conditions
Arthritis
Autism Spectrum
Attention deficit disorders
Alzheimer’s
Auto-immune disorders
Brain and head injuries
Cancer Recovery
Cardiovascular disease
Chronic fatigue/sleep issues
Chronic pain
Cerebral palsy
Concussion
Cosmetic Surgery
Covid injury/Long Covid
Crohn’s disease
Dermatological conditions
Diabetes & Ulcers
Dementia
Erectile dysfunction
Fibromyalgia
Fertility
Gut health
Interstitial cystitis
IB/crohn’s/colitis
Lyme disease
Learning disabilities
Macular degeneration
Migraines
Mold exposure
Multiple sclerosis
Neuropathies
Pervasive developmental disorders
Post-Stroke
Psoriasis
PTSD
Reconstructive surgery
Reflex sympathetic dystrophy
Spinal cord injury
Surgery Recovery
Traumatic Brain Injury TBI
Wound Healing
and more!
MAX PERFORMANCE
For Athletes and Students
Athletic Performance & Recovery
Stem Cell Production
Better Sleep
Energy Restoration
Mental Clarity
Sports Injury Recovery
Neuron Development
and More!
Click for More Info
Red Light Therapy
Increased collagen production – Essential for youthful, firm skin
Reduced inflammation – Helps with pain relief and faster recovery
Enhanced circulation – Promotes oxygen and nutrient delivery to tissues
Cell regeneration – Accelerates wound healing and tissue repair
and More!
Click for More Info
HOW DOES HYPERBARIC OXYGEN THERAPY WORK?
-
Inside the chamber, you breathe pure oxygen in a pressurized environment between 1.5 to 2.0 ATA. This combination creates a condition where:
- Oxygen dissolves directly into the plasma, lymph, and cerebrospinal fluid—not just red blood cells.
- This allows oxygen to reach damaged tissues and areas with poor circulation that normal blood flow can’t easily access. -
The increased oxygen supply energizes cells, supporting:
Tissue repair
New capillary formation (angiogenesis)
Reduced inflammation
Collagen production
Infection-fighting white blood cell function
More oxygen = faster healing
-
As the body absorbs the high levels of oxygen, HBOT may:
Reduce swelling and inflammation
Promote faster wound healing
Boost stem cell activity and regeneration
Help clear toxins like carbon monoxide
Improve brain oxygenation for mental clarity and neurorepair
-
Because the brain uses about 20% of your body's oxygen, even mild increases in oxygen levels can:
Enhance mental performance
Improve focus and memory
Reduce "brain fog" from injury, illness, or fatigue
-
![Family of six gathering outdoors at a table, smiling and enjoying a meal together, surrounded by lush greenery.]()
Anti-Aging and Longevity
Aging is a natural process characterized by cellular degeneration, reduced tissue repair, and increased susceptibility to chronic diseases. HBOT is gaining attention for its potential to slow down aging and improve overall healthspan.
-
![A woman in a summer dress and wide-brimmed hat smiling as she clinks glasses of red wine with a man in a vineyard.]()
Telomere Lengthening
Telomeres are protective caps at the ends of chromosomes that shorten with each cell division, contributing to aging. Emerging studies have shown that HBOT can help lengthen telomeres, potentially slowing the cellular aging process.
-
![Group of people working out with kettlebells in a gym. Having had hyperbaric oxygen chamber therapy they have increased their stamina and endurance.]()
Reduction of Senescent Cells
Senescent cells are damaged cells that no longer divide but release harmful substances that promote aging and inflammation. HBOT may aid in the clearance of these cells, reducing age-related tissue damage.
-
![Grandparents and granddaughter reading a book together on a couch in a cozy living room.]()
Improved Skin Health and Regeneration
HBOT is being explored for its role in promoting collagen production and enhancing skin elasticity, which can help reduce wrinkles and other signs of aging.
It has shown to improve wound healing and recovery from cosmetic procedures, such as skin grafts and laser treatments.
-
![An elderly couple is playing chess on a gray couch in a cozy living room. The woman has shoulder-length blonde hair, wears glasses, and a brown sweater. The man has short gray hair, a beard, and is wearing a cream-colored sweater. They are focused on the game, with the man making a move and the woman watching.]()
Radiation & Chemotherapy Efficacy
Tumor Oxygenation- increases oxygen levels in tumor tissues, making them more susceptible to radiation.
Improved Drug Delivery- enhances the circulation of chemotherapy drugs therefore boosting their effectiveness.
Cancer-Related Fatigue and Recovery - reduce fatigue & improve the overall quality of life -
![Two men and a young girl outdoors in a forest during autumn, smiling at the camera. One man is holding a baby wrapped in a cow-print blanket.]()
Neuroplasticity and Brain Repair
HBOT can stimulate neuroplasticity, the brain’s ability to form new neural connections. This is particularly beneficial in conditions involving brain injury or degeneration.
-
![A football player in a green uniform holding a football and running on the field during a game with a player in a red and white uniform pursuing him.]()
Traumatic Brain Injury (TBI)
Beyond acute recovery, HBOT is being studied for its long-term effects on improving cognitive function, memory, and quality of life in TBI patients.
-
![Four men celebrating with glasses of red wine and champagne, smiling and talking at a party or gathering with warm lighting and bokeh background.]()
Stroke Rehabilitation
HBOT is accelerate recovery in stroke patients by reducing brain swelling and promoting the regeneration of damaged brain tissues.
-
![A woman and a young girl baking together, kneading dough on a kitchen counter.]()
Alzheimer’s and Dementia
Studies suggest HBOT may slow cognitive decline in neurodegenerative diseases by enhancing blood flow and reducing inflammation in the brain.
-
![A female soccer player in a red uniform kicking a soccer ball on the field.]()
Sports Medicine and Enhanced Recovery
Athletes are always looking for ways to recover faster and improve performance. HBOT is becoming a key tool in sports medicine, offering both recovery and performance-enhancing benefits.
-
![A woman and man in a gym lifting dumbbells, standing back to back in a focused pose.]()
Acceleratng Recovery from Injuries:
HBOT reduces inflammation, promotes faster tissue repair, and enhances muscle recovery after injuries such as sprains, fractures, and muscle tears.
-
![Three male sprinters competing in a hurdle race on a track.]()
Prevention of Overuse Injuries
Regular HBOT sessions may help athletes avoid chronic overuse injuries by promoting tissue oxygenation and reducing micro-damage from repetitive activities.
-
![A woman in athletic wear appears to be jumping outdoors on a dirt trail with a desert-like background.]()
Performance Enhancement
Improved oxygen delivery can increase stamina and reduce fatigue, enhancing athletic performance in endurance sports.
-
![An elderly couple riding bikes on a sunny day in a field of sunflowers with trees in the background.]()
HBOT in Chronic Pain and Inflammation
Chronic pain conditions, such as fibromyalgia, complex regional pain syndrome (CRPS), and arthritis, often involve prolonged inflammation and poor tissue oxygenation. HBOT is being explored as a non-invasive method to reduce pain and inflammation.
-
![Two hikers, a woman in pink leggings and a man in gray pants, standing on a rocky hilltop with a scenic landscape of rolling green hills in the background. They are smiling, with arms outstretched and their hiking poles raised, celebrating at the summit.]()
Anti-Inflammatory Effects
HBOT reduces levels of pro-inflammatory cytokines, helping to alleviate pain and swelling.
-
![A woman sitting on a bed, smiling and holding a glass of water, in a bright and airy bedroom with a brick wall and large window.]()
Enhanced Healing
Increased oxygen levels promote tissue repair and regeneration, which can improve mobility and reduce pain over time.
WHY ADD RED LIGHT THERAPY TO HYPERBARIC OXYGEN THERAPY?
Together, these therapies:
Support faster tissue regeneration
Improved circulation
Enhanced pain relief.
RLT primes the body’s cells and circulation, making them more receptive to the oxygen boost that comes in HBOT. This synergistic approach can be especially beneficial for individuals seeking accelerated recovery from injuries, chronic wounds, or inflammation-related conditions. Incorporating RLT with HBOT maximizes the body's natural healing potential for more effective and lasting results.
What People are Saying about HBOT
-
![Senior man in blue checkered blazer holding a football, smiling at the camera, gray background.]()
Use of a hyperbaric chamber to treat the effects of the concussions he received while playing football
NFL Hall of Fame Quarterback Joe Namath
-
![A young man with short brown hair and blue eyes, smiling slightly, wearing a gray shirt and a chain necklace, standing against a dark wall.]()
This Machine Made Me Younger (Insane Results)
Bryan Johnson is an American entrepreneur, venture capitalist, writer and author who has received media attention for his anti-aging attempt that he refers to as "Project Blueprint".
-
![Child in a hospital bed with medical tubes and equipment, appearing to be unconscious or resting.]()
ABC News: Toddler recovered from drowning via HBOT
Eden Carlson, Toddler
-
![A Black man with a beard, smiling, wearing a dark athletic shirt with 'BXR' written on it, against a blurred background.]()
Patient Testimonial: HBOT & Traumatic Brain Injury
Stephen Adentan Professional Boxer
-
![A smiling man with long blonde hair and a beard, wearing a black shirt and necklace, sitting in front of a green leafy plant on a light-colored couch.]()
Can Hyperbaric Therapy Reverse Brain Damage?
Justin Wren is a humanitarian worker and a professional mixed martial artist
-
![Man sitting on a red exercise ball, wearing glasses and a backwards cap, with two mini trampolines behind him in a room.]()
I Tried 60 Days Of Hyperbaric Oxygen Therapy (my insane results)
Kyle Lasota
The Science
Fact: Emerging studies suggest HBOT may help lengthen telomeres and reduce senescent (aging) cells, supporting resilience and healthy aging.
Fact: HBOT promotes angiogenesis (new blood vessel formation) and enhances collagen production, which can speed up tissue recovery after stress or procedures.
Fact: A well-cited study (Thom et al., 2006, Am J Physiol Heart Circ Physiol) found that a series of HBOT sessions at 2.0 ATA significantly increased circulating stem cells, with repeated treatments leading to up to an 8-fold rise.
The mechanism: higher oxygen pressure triggers nitric oxide signaling in the bone marrow, which mobilizes stem cells into the bloodstream.
These stem cells contribute to tissue repair, recovery, and regeneration.
Fact: Studies show HBOT at ~2.0 ATA increases tissue oxygen levels up to 10–15x normal, helping reduce muscle fatigue and microtrauma from exercise.
Fact: Elevated oxygen levels improve cerebral blood flow and oxygenation, which is associated with sharper memory, concentration, and mental clarity.
Fact: Breathing pressurized oxygen increases ATP (cellular energy) production in mitochondria, improving stamina and reducing oxidative stress.
Fact: Research links HBOT with balancing the autonomic nervous system, lowering cortisol, and increasing restorative sleep quality.
