ELEVATE SONOMA
Hyperbaric Oxygen Therapy
Benefits of HBOT
Recovery & Performance
Speeds up muscle recovery after workouts
Reduces exercise-related fatigue & soreness
Enhances energy levels and stamina
Supports athletic performance & endurance
Wellness & Balance
Promotes deeper, more restful sleep
Helps regulate stress & mood balance
Boosts mental clarity, focus, & memory
Encourages overall sense of well-being & vitality
Circulation & Cellular Support
Improves oxygen delivery throughout the body
Supports cell repair & regeneration
Enhances circulation & oxygenation in tissues
Promotes a healthy inflammatory response
Immune & Longevity Support
Helps the body adapt to stress
Supports natural immune function
Encourages healthy aging & resilience
Wellness Conditions / Situations Supported by HBOT
Sports recovery – muscle soreness, fatigue, injury rehab support
Post-surgery healing support – recovery from elective procedures
Chronic fatigue & low energy
Jet lag & sleep disturbances
Stress & burnout recovery
Age-related wellness support (vitality, resilience, mental clarity)
Immune support & seasonal wellness
Cognitive performance – focus, memory, clarity
Performance & Lifestyle Applications
Athletes – faster recovery, improved endurance, reduced downtime
Professionals & creatives – mental clarity, focus, productivity
Active aging population – energy, mobility, quality of life
Wellness seekers – overall vitality, relaxation, balance
HOW DOES HYPERBARIC OXYGEN THERAPY WORK?
Inside the chamber, you breathe pure oxygen in a pressurized environment between 1.5 to 2.0 ATA. This combination creates a condition where:
- Oxygen dissolves directly into the plasma, lymph, and cerebrospinal fluid—not just red blood cells.
- This allows oxygen to reach damaged tissues and areas with poor circulation that normal blood flow can’t easily access.
The increased oxygen supply energizes cells, supporting:
Tissue repair
New capillary formation (angiogenesis)
Reduced inflammation
Collagen production
Infection-fighting white blood cell function
aka more oxygen = faster healing
As the body absorbs the high levels of oxygen, HBOT may:
Reduce swelling and inflammation
Promote faster wound healing
Boost stem cell activity and regeneration
Help clear toxins like carbon monoxide
Improve brain oxygenation for mental clarity and neurorepair
Because the brain uses about 20% of your body's oxygen, even mild increases in oxygen levels can:
Enhance mental performance
Improve focus and memory
Reduce "brain fog" from injury, illness, or fatigue
FAQ’s
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HBOT sessions at ELEVATE SONOMA offer a calm, comfortable experience. The chamber’s sound-absorbing, diamond-quilted interior reduces echoes for peace and quiet. You may feel gentle pressure as oxygen levels rise, like airplane ascent. Clients often find it soothing, enhancing mental clarity and well-being during and after therapy.
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Mild Hyperbaric Oxygen Therapy (HBOT) is generally considered safe when administered properly, but there are some potential risks and dangers to be aware of:
Barotrauma: Changes in pressure can cause discomfort or injury to the ears, sinuses, or lungs if equalization techniques are not used correctly.
Claustrophobia: Some individuals may experience anxiety or claustrophobia inside the chamber.
Underlying Health Conditions: People with certain conditions such as uncontrolled high blood pressure, seizures, or respiratory issues should consult a physician before HBOT.
At ELEVATE SONOMA Hyperbaric Oxygen Therapy, sessions are carefully monitored to minimize these risks and ensure a safe, comfortable experience.
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No. Clinically, HBOT is studied and FDA-approved for conditions like:
Decompression sickness
Carbon monoxide poisoning
Non-healing diabetic wounds
Radiation injury
Severe anemia, gas embolism, thermal burns, etc.
These are medical-grade applications and require physician oversight.
If you are in need of these services please contact your primary physician or reach out to Advanced Hyperbaric Recovery in Marin, CA
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Hyperbaric Oxygen Therapy (HBOT) promotes healing and recovery by increasing oxygen levels in the body’s tissues. While individual responses vary, common signs that HBOT is working include:
Enhanced energy and mental clarity
Reduced inflammation and swelling
Decreased pain and faster recovery from injuries
Improved sleep quality
Noticeable progress in wound healing or recovery from chronic conditions
Consistency with sessions is key for optimal results. Your body will gradually respond as oxygen supports natural repair processes. If you have any concerns during your treatment, our team at ELEVATE SONOMA is here to guide you.
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Yes. We assess each child's individual health needs and conditions before beginning treatment. Parents are encouraged to consult with our team to determine if HBOT is appropriate for their child’s unique situation and to ensure a safe and effective therapy experience.
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You are invited to use your time in the chamber in whatever way feels best. Some choose to read, meditate, journal, or rest. We strongly encourage disconnecting from technology to fully embrace this time for rest and rejuvenation. Each machine is equipped with a smart TV for your enjoyment, should you prefer.
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Even if you are healthy, hyperbaric oxygen therapy (HBOT) offers several potential benefits. By increasing oxygen levels in the body, HBOT can enhance your overall energy, mental clarity, and immune function. It supports faster recovery from everyday physical stress and minor injuries, promotes better sleep, and may improve athletic performance. Regular sessions can also aid in maintaining optimal brain health, reducing inflammation, and supporting skin rejuvenation. At HBOT Elevate in Sonoma, we tailor treatments to help you maximize your wellness and maintain peak health.
