Phase 1 -56–70

Overall Focus: Cellular regeneration, brain and heart support, improved circulation, immune resilience, and healthy aging.

➤ Focus Areas

* Cognitive performance

* Post-viral fatigue or immune support

* Cardiovascular resilience

* Joint or neuroinflammatory conditions (e.g., arthritis, early neurodegeneration)

➤ Key Benefits for Ages 56–70

* Enhanced **brain oxygenation**, clarity, and memory

* Improved **sleep quality**, mood, and energy

* Reduction in **chronic inflammation** and joint stiffness

* Boost in **immune resilience** and tissue repair

* Slowed signs of aging (skin, recovery, fatigue)

* Support for cardiovascular and metabolic health

INCLUDES: 8 sessions of 60 minute Hyperbaric Oxygen Therapy Sessions/month and 12 Red Light Therapy Sessions/month

Hyperbaric Oxygen Therapy (HBOT)

➤Pressure

1.5 ATA to 2.0 ATA (adjusted for tolerance and goals)

➤ Oxygen Delivery

95+% oxygen via mask

➤ Session Length

60 minutes

➤ Frequency

Maintenance membership of 2 sessions/week

Red Light Therapy (RLT / Photobiomodulation)

➤ Wavelengths

660 nm (red light) – for skin, inflammation, circulation

850 nm (near-infrared)– for deeper tissue, muscles, and brain health

➤ Application Zones

* Face/neck (skin health)

* Forehead/scalp (brain clarity)

* Knees, hips, spine (mobility, pain relief)

* Chest or abdomen (metabolism, immune support)

➤ Duration

15 minutes per session

➤ Frequency

3 times per week

* Ideally **before HBOT** to activate mitochondria

Sample Weekly Schedule

Day Therapy Notes

Mon RLT + HBOT Full combo session (brain + body)

Thu RLT + HBOT Repeat full session

Fri RLT only End-of-week immune support

Fine Print Considerations

* Evaluate for contraindications: untreated high blood pressure, COPD, seizure history, photosensitivity

* Use caution with RLT over thyroid, eyes, or if user is photosensitive

* Ensure hydration and support ear equalization

PHASE ONE Chamber of Youth Program- Protocol Package (Ages 40-55)

Wellness Maintenance Membership: Hyperbaric Oxygen Therapy (HBOT) + Red Light Therapy (RLT)

customized for Ages 40–55 years old

INCLUDES: 40-HBOT 60 min-sessions AND 24-RL sessions

Focus: Cellular renewal, inflammation reduction, enhanced vitality, and age-optimized brain/body function.

Key Benefits for Ages 40–55

* Improved energy, focus, and mental clarity

* Enhanced sleep and mood stability

* Reduced inflammation and joint stiffness

* Boosted skin tone and collagen production

* Better hormonal balance and metabolic function

* Support for healthy aging and longevity

1. Hyperbaric Oxygen Therapy (HBOT)

➤ Pressure:

1.5 ATA to 2.0 ATA, depending on tolerance

Lower pressures (1.5–1.7 ATA) for general wellness

or

higher end (2.0 ATA) for deeper cellular activation

➤ Oxygen:

95+% oxygen via mask

➤ Duration:

60 minutes per session

➤ Frequency:

3–5 sessions per week for initial 4–6 weeks

PHASE TWO -Maintenance Memberships available: 1–2 sessions/week as desired. Purchased separately.

➤ Course Recommendations:

20–40 sessions per wellness cycle

Repeat 1–2 times per year or as part of ongoing optimization

2. Red Light Therapy (RLT / Photobiomodulation)

➤ Wavelengths:

660 nm (red light) – skin, collagen, inflammation

or

850 nm (near-infrared) – deeper tissue, mitochondria, cognitive and musculoskeletal support

➤ Application Zones:

* Full face and neck (skin health, collagen)

* Forehead/scalp (brain, cognition)

* Chest or abdomen (circulation, hormones)

* Joints or areas of inflammation (knees, back, etc.)

➤ Duration:

15 minutes per session

➤ Frequency:

4 times per week- can be paired with HBOT days

Before HBOT is optimal (RLT primes mitochondria)

➤ Sample Weekly Wellness Schedule

Day Therapy Notes

Mon RLT + HBOT RLT 15 min → HBOT 60 min

Wed HBOT only Focus on rest & repair

Thu RLT + HBOT Optional full combo

Thu RLT + HBOT Optional full combo

Fri RLT only End-of-week rejuvenation

➤ Fine Print:

- Not recommended for those with: uncontrolled hypertension, ear/sinus issues, photosensitivity, or claustrophobia

- Hydration before sessions recommended

- No RLT over the thyroid or eyes without protection

Phase 1 Overall Focus: Cellular regeneration, brain and heart support, improved circulation, immune resilience, and healthy aging.

➤ Focus Areas

* Cognitive performance

* Post-viral fatigue or immune support

* Cardiovascular resilience

* Joint or neuroinflammatory conditions (e.g., arthritis, early neurodegeneration)

➤ Key Benefits for Ages 56–70

* Enhanced **brain oxygenation**, clarity, and memory

* Improved **sleep quality**, mood, and energy

* Reduction in **chronic inflammation** and joint stiffness

* Boost in **immune resilience** and tissue repair

* Slowed signs of aging (skin, recovery, fatigue)

* Support for cardiovascular and metabolic health

INCLUDES: 40 sessions of 60 minute Hyperbaric Oxygen Therapy Sessions and 24 Red Light Therapy Sessions

Hyperbaric Oxygen Therapy (HBOT)

➤Pressure

1.5 ATA to 2.0 ATA (adjusted for tolerance and goals)

➤ Oxygen Delivery

95+% oxygen via mask

➤ Session Length

60 minutes

➤ Frequency

3–5 sessions/week** for initial block

Part 2 Maintenance membership of 1-2 sessions/week

➤ Total Sessions per Protocol

40 sessions recommended for optimal benefit

* Break after 20–30 dives for reassessment

* Repeat up to 2–3 times/year

Red Light Therapy (RLT / Photobiomodulation)

➤ Wavelengths

660 nm (red light) – for skin, inflammation, circulation

850 nm (near-infrared)– for deeper tissue, muscles, and brain health

➤ Application Zones

* Face/neck (skin health)

* Forehead/scalp (brain clarity)

* Knees, hips, spine (mobility, pain relief)

* Chest or abdomen (metabolism, immune support)

➤ Duration

15 minutes per session

➤ Frequency

3–5 times per week

* Ideally **before HBOT** to activate mitochondria

* Can also alternate days with HBOT

Sample Weekly Schedule

| Day | Therapy | Notes

| Mon | RLT + HBOT | Full combo session (brain + body)

| Tue | RLT only | Focus on joints or skin

| Wed | HBOT only | Oxygen saturation recovery

| Thu | RLT + HBOT | Repeat full session

| Fri | RLT only | End-of-week immune support

Fine Print Considerations

* Evaluate for contraindications: untreated high blood pressure, COPD, seizure history, photosensitivity

* Use caution with RLT over thyroid, eyes, or if user is photosensitive

* Ensure hydration and support ear equalization